Hemp Seeds, 250 g
€2.90
Hemp seeds produced in Latvia. Contains omega 3 and omega 6 fatty acids, as well as minerals and vitamins.
Out of stock
“28280” “6041e6c78e774 The best from our land” Due to outer shells, hemp seeds have a higher content of insoluble fibre which promotes bowel function and produces a feeling of satiety, microminerals – magnesium, iron, potassium, and phosphorus, as well as vitamins – E, B1, B2, and B6. Hemp seeds have a low glycaemic index. When consuming them, blood glucose level rises slowly; therefore hemp is also suitable in the case of diabetes.
Hemp seeds are a complete source of protein which contains considerably more essential amino acids than other plant products. Moreover, the protein contained in the product is readily available to the human body. Hemp has a high content of unsaturated fatty acids, including essential omega-3 and omega-6 fatty acids which are crucial to the body and can be obtained only from food. The ratio of omega-3 and omega-6 polyunsaturated fatty acids is 1:3 which is considered to be optimal for human health. It has been shown that the modern diet has a higher content of omega-6 fatty acids that ensure a normal inflammatory response. However, excessive consumption of these fatty acids may facilitate chronic inflammatory processes, including atherosclerosis and obesity, as well as diabetes.
Recommended to use whole, sprouted, or ground seeds, as a snack between meals or added to various dishes. For a more pronounced taste, we recommend lightly roasting them in a dry pan.
In comparison to hulled hemp seeds, they are slower to oxidise in contact with air and will have a more pronounced taste and texture when added to other dishes. “6042018c6a7fd Why are hemp seeds so great?” • A SUPERFOOD that stands out among other plant products with its nutritional value due to the unique nutrient composition.
• A complete source of protein which contains considerably more essential amino acids than other plant products.
• Protein contained in the product is readily available to the human body.
• High in unsaturated fatty acids, including essential omega-3 and omega-6 fatty acids which are crucial to the body and which can be obtained only from food. Hemp seeds have a higher content of these fatty acids than other plant products.
• High in omega-3 fatty acids – three tablespoons of hemp seeds ensure 2 grams of the beneficial alpha-linolenic acid (ALA) which is the recommended daily intake.
• The ratio of omega-3 and omega-6 fatty acids is 1:3 which is considered to be optimal for human health.
• A source of microminerals – hemp seeds are particularly rich in magnesium, iron, potassium, and phosphorus.
• A source of vitamins – hemp seeds are particularly rich in vitamin E, B1, B2, and B6.
• One of the few seeds containing chlorophyll.
• The seeds have a low glycaemic index – when consuming them, blood glucose level rises slowly; therefore, hemp is also suitable in the case of diabetes.
• Does not contain allergens and gluten.
• Hemp seeds and their products have a wide range of application – as a snack between meals and addition to various dishes.
• Made in Latvia from locally grown hemp.
• A healthy product with excellent nutritional value and pleasant taste!
| 100 g of product contains: | ||
|---|---|---|
| Calories | 1933 kJ / 464 kcal | |
| Fat | 32,4 g | |
| – including saturated fatty acids | 3,59 g | |
| – monounsaturated fatty acids | 3,34 g | |
| – polyunsaturated fatty acids | 25,15 g | |
| Carbohydrates | 31,1 g | |
| – including sugars, polyols, starches | 0 g | |
| Fiber | 11,9 g | |
| Protein | 24,0 g | |
| Salt* | 0,02 g | |
| Omega-3 | 6,06 g | |
| – including alpha-linolenic acid (ALA) | 5,6 g | |
| Minerals | ||
| – Magnesium | 450 mg | 120 %** |
| – Iron | 12 mg | 45 %** |
| – Potassium | 900 mg | 86 %** |
| – Phosphorus | 1100 mg | 143 %** |
| Vitamins | ||
| – Vitamin E | 6 mg | 50 %** |
| – Vitamin B2 | 1,2 mg | 86%** |
| – Vitamin B1 | 1,3 mg | 118 %** |
| – Vitamin B6 | 0,5 mg | 36 %** |
*only the result of the presence of natural sodium.
**% from the recommended daily dose for adults.
